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Multiple studies have demonstrated a strong link between subjective well-being (happiness or contentment) and self-esteem. How do you rank your own self-esteem? When asked, more than 4,000 respondents to the Authentic Happiness score actually give a mixed picture:

  • About half of them report their self-esteem as going up and down
  • 4 out 10 rate their self esteem as “generally strong”
  • 1 out of 10 reported it as “rather low”.

Self Esteem Analytics

In which category do you fall? Is this where you want to be?

If not, read more about growing your self-esteem and make the best use of our free learning module “Build Your Self Esteem” on www.authentic-happiness.com.

Be strong, be proud, create something unique!

Clara

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